Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 23 Reviews
7.5
Supplement Facts
Serving Size: 2 Vegetarian Capsules
Amount Per Serving
%DV
Thiamine (vitamin B1) (as thiamine HCl)
100 mg
8333%
Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate)
75 mg
5769%
Niacin (as niacinamide and niacin)
100 mg•
625%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate)
100 mg
5882%
Folate (as L-5-methyltetrahydrofolate calcium salt)
680 mcg○
170%
Vitamin B12 (as methylcobalamin)
300 mcg
12500%
Biotin
1000 mcg
3333%
Pantothenic acid (as D-calcium pantothenate)
500 mg
10000%
Calcium (as D-calcium pantothenate, dicalcium phosphate)
50 mg
4%
Inositol
100 mg
**
PABA (para-aminobenzoic acid)
50 mg
**
Most Useful Reviews
10
Relieved hot flashes
1 people found this helpful
This is a great complex. At 34, I've encountered hormonal issues, specifically hot flashes and an irregular menstrual cycle. After starting the vitamin B complex, the hot flashes subsided, and my cycle began to normalise. I have been taking it for two months now, each morning after meals.
Read More
10
No more hot flashes
Remarkable results! After taking this for myself and my mother, our nerves calmed down significantly, and we no longer feel stressed over minor issues. My mother, who suffered from hot flashes at night during menopause, experienced immediate relief after taking it. This vitamin is truly fantastic!
Read More
9
Boosted energy
I will repeatedly repurchase this highly cost-effective active B complex. The quality is exceptional, the contents are adequate, and the ingredients are commendable. I've felt much more energetic after using it, and crucially, there are no issues with niacin hot flashes. The packaging is excellent, and it outperforms ordinary B-complex supplements. After taking it, I feel invigorated and mentally clear.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 23 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
10
Relieved hot flashes
1 people found this helpful
This is a great complex. At 34, I've encountered hormonal issues, specifically hot flashes and an irregular menstrual cycle. After starting the vitamin B complex, the hot flashes subsided, and my cycle began to normalise. I have been taking it for two months now, each morning after meals.
Read More
10
No more hot flashes
Remarkable results! After taking this for myself and my mother, our nerves calmed down significantly, and we no longer feel stressed over minor issues. My mother, who suffered from hot flashes at night during menopause, experienced immediate relief after taking it. This vitamin is truly fantastic!
Read More
9
Boosted energy
I will repeatedly repurchase this highly cost-effective active B complex. The quality is exceptional, the contents are adequate, and the ingredients are commendable. I've felt much more energetic after using it, and crucially, there are no issues with niacin hot flashes. The packaging is excellent, and it outperforms ordinary B-complex supplements. After taking it, I feel invigorated and mentally clear.
Read More
9
Reduces hot flashes
This quality product, enriched with natural ingredients, effectively boosts energy, enhances metabolism, and supports the nervous system. I have observed that folic acid aids in reducing hot flashes.
Read More
9
Relieves symptoms
Life Extension’s Complete Vitamin B Complex is exceptional. Its carefully chosen ingredients deliver essential B vitamins, conveniently packaged in 60 vegetarian capsules. Unlike other products, it avoids triggering hot flashes due to niacin, providing comfort. I’ve felt noticeably healthier and more energetic, and the taste is pleasant.
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Frequently Asked Questions
10
Relieved hot flashes
1 people found this helpful
This is a great complex. At 34, I've encountered hormonal issues, specifically hot flashes and an irregular menstrual cycle. After starting the vitamin B complex, the hot flashes subsided, and my cycle began to normalise. I have been taking it for two months now, each morning after meals.
7.5
Reduced hot flashes
The quality is fair, with a standard size. Folic acid is included in the effective form, essential for those planning pregnancy. The capsules are tasteless. Initially, you may feel a niacin rush, which my doctor confirms is normal due to a lack of B vitamins. After a month, hot flashes from taking vitamins have nearly disappeared.
2
Side effects observed
It worked well for me, but I did experience side effects in the form of hot flashes, likely from the niacin. Niacin is generally safe, acting as a vasodilator that may cause skin flushing with doses of 50-100 mg, lasting about 20 minutes. Many build tolerance to this effect.
10
No more hot flashes
Remarkable results! After taking this for myself and my mother, our nerves calmed down significantly, and we no longer feel stressed over minor issues. My mother, who suffered from hot flashes at night during menopause, experienced immediate relief after taking it. This vitamin is truly fantastic!
6
Initial hot flashes
One of the best vitamin B complexes! The active forms of the vitamins are quickly absorbed, and the dosage is excellent. We have ordered this complex three times, and we take it quarterly. Although it occasionally causes skin redness and hot flashes from nicotinic acid, these symptoms lessen over time as the body adapts. Overall, we are very satisfied with the product.
9
Boosted energy
I will repeatedly repurchase this highly cost-effective active B complex. The quality is exceptional, the contents are adequate, and the ingredients are commendable. I've felt much more energetic after using it, and crucially, there are no issues with niacin hot flashes. The packaging is excellent, and it outperforms ordinary B-complex supplements. After taking it, I feel invigorated and mentally clear.
9
Reduces hot flashes
This quality product, enriched with natural ingredients, effectively boosts energy, enhances metabolism, and supports the nervous system. I have observed that folic acid aids in reducing hot flashes.
6
Reduced hair loss
This complex is superb, with all components being easily digestible. I experienced no side effects despite the large capsule size. It’s best taken in the morning to avoid hot flashes from niacin. I also combine it with L-cysteine and additional biotin, and I have noticed a significant reduction in hair loss. However, patience is required, as the effects may not be immediate, and a course of at least two months is advisable.
9
Hot flashes gone
I tried these vitamins and found them satisfactory based on their composition and promised effects. I noticed that the hot flashes diminished. I take these alongside other vitamins for mood balance, and these specifically for menopause do their job well.
2
Instructions matter
These pills have an unpleasant smell, which is common for vitamin B. I must take them with food to avoid hot flashes and rashes. I can tell the product is effective, so I follow the instructions diligently. The value is good, especially when on sale.
6
Redness, hot flashes
2 people found this helpful
I started taking this B complex, and initially, there was no reaction. However, on the second day, I experienced redness on my skin and hot flashes in my face, legs, neck, and arms. This reaction is likely due to the nicotinic acid included in the complex and typically resolves on its own within half an hour. I will continue taking it, as the reaction does not occur every day and tends to pass quickly. It is important to note that this should not be confused with allergies!
8
No hot flashes
2 people found this helpful
A powerful vitamin B complex with excellent quality, good ingredients, and an appropriate size that boosts energy. The effects are felt quickly without a chemical taste. This product does not cause hot flashes due to niacin, and the benefits are noticeable to my nervous system.
